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Welcome to the Journey of Healing and Empowerment
With Nikhila Deshpande
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About Me
Nikhila Despande
I am MSc.(Psychology), LLB, ICF certified ACC level coach and certified in practicing positive psychology from the university of North Carolina. Certified Hypnotherapist.
My mission is to provide a safe, compassionate, and supportive space to help you reconnect with yourself, rebuild your confidence, and empower you to move forward with resilience and clarity.
With a blend of therapeutic techniques, personal insight, and professional experience, I’m here to support you every step of the way. Together, we’ll uncover the tools you need to heal, learn healthy boundaries, and regain your sense of self-worth.
- ICF Certified Life Coach
- MS in Psychotherapy and Psychological Counseling
- Positive Psychology from University of North Carolina
- Relationship Counselor
- Hypnotherapist
- Founder - Italktherapy
Why Narcissistic Abuse Recovery?
Narcissistic abuse can be one of the most isolating and confusing experiences. It often involves patterns of manipulation, gaslighting, control, and emotional exploitation that can leave you questioning your reality. Many people who have experienced narcissistic abuse struggle with low self-esteem, anxiety, depression, and even physical health issues as a result of prolonged stress. The effects are real and can feel overwhelming—but they’re also reversible.
My approach is grounded in the belief that recovery is not only possible but also transformative. I’ve worked with many clients who have turned their pain into power, learning to recognize and release unhealthy patterns while embracing a life of emotional freedom, self-empowerment, and fulfillment.
What You'll Get In This Webinar
We offer specialized support to help you understand and recover from the effects of narcissistic abuse. Through one-on-one sessions and personalized recovery programs, we’ll work on:
Understanding Narcissistic Abuse
Recognizing narcissistic abuse is the first step to healing. Awareness of manipulation and emotional harm helps validate your experience and start your recovery.
Reclaiming Your Identity
Narcissistic abuse can leave you feeling disconnected from yourself. Together, we'll work on rediscovering your identity, values, and strengths through self-reflection and discovery.
Setting Healthy Boundaries
Healthy boundaries are vital for well-being. I'll help you assert your needs, say no confidently, and reclaim autonomy, empowering you in all relationships.
Healing Emotional Wounds
We'll work together to process and release feelings like guilt, shame, and anger, using compassion and therapeutic techniques to support your healing.
Building Self-Confidence and Self-Worth
Narcissistic abuse can harm your self-worth. I'll help you rebuild confidence through affirmations, self-compassion, and reframing, so you can trust and value yourself again.
Creating a New Path Forward
Recovery is about healing and building a new future. Together, we'll explore your goals and empower you to move forward with purpose and resilience.
Why You Should Register?
Healing from narcissistic abuse is a unique journey, and I bring both personal insight and professional expertise to this process. I’ve walked this path myself, so I understand firsthand the challenges you’re facing. My training in trauma-informed therapy, emotional resilience, and mental health coaching equips me with the skills to guide you toward a fulfilling and empowered life.
Safe, Non-judgmental Space
Our sessions are a place where you can express yourself openly, knowing that you are respected, heard, and understood.
Empower You with Tools and Techniques
I believe in giving my clients practical tools that they can use daily. Whether it’s self-reflection exercises, coping mechanisms, or boundary-setting strategies, my goal is to equip you with the skills you need for lasting change.
Guide You with Empathy and Understanding
Having been through similar experiences, I approach our work together with empathy and patience. I know the courage it takes to seek help, and I’m here to honor that courage by supporting you through every step.